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What would you recommend as the order in which solid foods are introduced to an infant over the first year of life?Solid foods may be introduced in any order. However, puréed meats, poultry, beans and iron-fortified cereals are recommended as first foods, especially if your baby has been primarily breastfed, since they provide key nutrients. Only one new single-ingredient food should be introduced at a time.
What are the recommendations for introducing solid foods complementary feedings during the first year?WHO recommends that infants start receiving complementary foods at 6 months of age in addition to breast milk. Initially, they should receive complementary foods 2–3 times a day between 6–8 months and increase to 3–4 times daily between 9–11 months and 12–24 months.
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